To help reduce stress and improve well-being, a workshop of ‘Sudarshan Kriya’ was organized at FDDI, Fursatganj campus on 16th February 2025.
This workshop on the breathing technique ‘Sudarshan Kriya’ was conducted by Art of Living trainers namely, Mr. Ram Bhole Shukla and Dr. Shweta Upadhyay for a stress-free and happy life.
Mr. Ram Bhole Shukla briefed that the true meaning of meditation is to let out the thoughts. The session was attended by the students and employees of the institute who participated with full zeal.
